Training ~ a lovely run of 30 minutes and then some massive ab work ~ 330cals
Eating:
Breakfast ~ porridge, banana & cinamon with herbal tea 213 cals
Lunch ~ beef and salad wrap 243 cals
AT ~ diet coke 4 cals
Dinner ~ homemade pizza on mountain bread 459 cals
Supper ~ herbal tea 3 cals
Total cals consumed 922! I love 12wbt!!!
Also, the rest of me that wasnt training or feeding myself just got offered a job that comes with car, laptop and phone. I am soooooooooo excited.
