Well we are up to week 7 weigh in tomorrow. The hardest thing this round is surprisingly giving up my diet soft drink (pepsi max predominantly). I still crave it but I am staying strong and it seems to be true that in not having it the cravings for other sweet things have deminished. It is still a struggle but really having my colleague doing this with me gives me incentive to try to help us both keep to the clean eating plan. Imagine my horror when I found her eating twisties, but alas I digress from my tale of becoming thinner in body and mind. So yes, the soft drink is finally out of my life. I eye the burbon off from time to time and think about how lovely and smooth it would taste as it slipped down my throat, but no, not just yet. I must get rid of the cravings first.
My weigh in last week showed a two kilo loss. I almost fell over and could not believe how stunned I felt. I mean seriously, who looses that much in a week? The girl who gave up soft drink I guess. No idea what tomorrow's weigh in will bring but I never expect one that big again. Nonetheless we are half way to goal at the half way point. Made me happy.
What also makes me happy is how many people comment on my new figure. That is, those who regularly comment on how good I look, how much weight I have lost, how skinny I look etc etc except for the hubby who says I am skin and bone. I am not of course, skin and bones that is, but he thinks so because he is used to me being bigger, hell I am smaller now than when I married him. He loves me just the way I am, pretty sure that hasn't changed even though I am changing to become a so much better version of me. Anyways, I love the comments, perhaps the 'fat girl' should start listening.
Yes people I still see myself as the fat girl. I really do. And I worry about the size of my stomach and the hanging skin and the fat fat fat I can see. No one else seems to see it. No I am not anorexic, not by a long shot. According to me I still have 7 kilos to get to a healthy BMI but I would be happy with another 5kg weight loss. Really I would. I am a size 12 now, and even fit in some 10s. It makes no sense to me how I can be that small but still be overweight. No idea how they work this out. And another thing, I have no doubt that dress sizes have changed. When I was a size 12 before I was smaller, I am sure of it. Admittedly that is more than 20 years ago, more like 25 years if I am honest, but still dress sizes have definitely increased. I am all for it of course but it is a bit confusing.
So that is where I am at. Recording EVERYTHING I eat and all my exercise. Smashing it up for real at the gym last Saturday and intending to do the same this weekend with gym and the bootcamp. Loving the food too and definitely staying on track with that.
So much to loose, so much to gain...........Michelle Bridges 12wbt is freaking awesome.