My weight loss journey with Michelle Bridges (best trainer ever) and the 12wbt program
My 12wbt Round 1 2011 goal
Wednesday, September 15, 2010
workout even with asthma
Yes I can, it just isn't as good. Only killed 160cals on my toning workout but still it has to be better than doing nothing at all. Consistency, right? Get up, get moving, do something. Dont have to smash it up every time. So why do I feel so down for not being able to do more?